Fitness Researcher and Coach
Dr. Brad Schoenfeld is a renowned fitness researcher and author known for his work on resistance training and muscle hypertrophy.
Referenced in
- The Antagonist Superset: The Training Technique That Cuts Your Gym Time in Half Without Sacrificing a Single Pound of Strength
- The Forgotten Variable: Why Training Frequency Matters More Than Volume for Most People Most of the Time
- Eccentric Training: The Overlooked Half of Every Rep That Builds More Muscle Than the Part You're Focusing On
- Cardio Is Not the Enemy of Muscle: The Interference Effect Explained and When It Actually Matters