Nutrition Researcher and Consultant
Dr. Alan Aragon is a well-respected nutrition researcher and consultant, known for his evidence-based approach to sports nutrition.
Referenced in
- The Fasting Window and Muscle: What Intermittent Fasting Actually Does to Protein Synthesis When You Train in a Fed vs. Fasted State
- The Protein Ceiling: New Research Suggests You Can Absorb More Per Meal Than We Thought — and the Implications Are Significant
- Creatine Without the Myths: What the Research Actually Says