Neuroscientist and Professor
Dr. Andrew Huberman is a neuroscientist at Stanford University where he studies brain function and behavior. He frequently discusses the science of breathing in relation to performance.
Referenced in
- The Dopamine Debt: Why Ultra-Stimulating Entertainment Is Making It Harder to Enjoy Exercise — and What to Do About It
- The Inflammation Clock: How Chronic Low-Grade Inflammation Ages You Faster Than Time Itself — and the Training Protocols That Slow It Down
- Breathing Is a Skill: How Proper Respiratory Mechanics Can Add 10% to Your Lifts Overnight