Dr. Andrew Huberman

Neuroscientist and Professor

Dr. Andrew Huberman is a neuroscientist at Stanford University where he studies brain function and behavior. He frequently discusses the science of breathing in relation to performance.

Referenced in

• The Inflammation Clock: How Chronic Low-Grade Inflammation Ages You Faster Than Time Itself — and the Training Protocols That Slow It Down
• Breathing Is a Skill: How Proper Respiratory Mechanics Can Add 10% to Your Lifts Overnight

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