Dr. David Ludwig

Professor of Nutrition, Harvard T.H. Chan School of Public Health

Dr. Ludwig is a leading researcher in the field of obesity and nutrition, focusing on the effects of ultra-processed foods on health.

Referenced in

• The Blood Sugar Rollercoaster: How Glycemic Spikes Are Quietly Undermining Your Energy, Focus, and Body Composition
• The Hidden Cost of Ultra-Processed Food on Recovery: What Happens Between Your Workouts When You Eat Poorly

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