Clinical Associate Professor of Psychiatry, Harvard Medical School
Dr. Ratey is a renowned psychiatrist and author, known for his research on the link between exercise and mental health.
Referenced in
- The Walking Pad: Does Treadmill Walking at Your Desk Actually Improve Health, or Just Make You Feel Productive?
- The Happiness-Exercise Loop: What Longitudinal Research Says About Physical Activity as a Treatment for Depression and Anxiety
- Fitness Guilt Is Making You Worse, Not Better: The Neuroscience of Self-Criticism After a Missed Session
- The Psychology of Skipping: What Happens in Your Brain When You Miss a Workout