Coach, Author
Dr. Starrett is a renowned coach and physical therapist, known for his expertise in mobility and functional movement, as well as the author of 'Becoming a Supple Leopard'.
Referenced in
- Training in Your 20s, 30s, 40s, and Beyond: How the Optimal Environment for Exercise Shifts as Your Biology Does
- The Overlooked Muscle Group That Is Quietly Limiting Every Lift You Do: A Case for Training Your Feet
- The Sitting-to-Standing Test: A 90-Second Assessment That Tells You More About Your Future Health Than Most Annual Checkups