Professor of Kinesiology
Dr. Stuart Phillips is a leading researcher in the fields of muscle protein metabolism and the effects of exercise and nutrition on health.
Referenced in
- The Muscle Mass Imperative: Why Building and Preserving Lean Tissue Is the Single Most Important Investment You Can Make in Your Future Self
- The Science of Soreness: What DOMS Actually Is, What Causes It, and Why It's a Terrible Proxy for a Good Workout
- Fitness After a Long Break: The Science of Muscle Memory and Why Starting Over Is Never Really Starting Over
- Strength After 40: Why the Rules Change and What to Do About It